By Karin on Friday, March 22, 2002 - 04:45 pm:

We are all in the same boat and trying to get
better but everyone is different. So, lets learn
from each other. I was not going to post again
because Park was the one who helped me a lot
since last year. He is unable to do it now.

I have been fighting since last November to get
more injections. Don't ask me why??? But went
yesterday for more prolo (thoracic spine,selective
joints about 5) In the meantime I'm fighting a
constant on set of left side headache. Just be-
fore I wrote this post, I tried to do an easy
stretch (Scalene muscle?)and now I made it worse.

By the way I needed the injections yesterday and
feel overall better, except the inflammation
which isn't so bad and muscle spasm. I know now,
that when you have muscle spasm, you are out of
alignment. Right?

There are a lot of people here who read this
forum, so lets keep all of us in touch and help
each other. There are tons of information on
spine problems but not enough about people with
prolo experience.(Joints, Pelvic, Thoracic and
Lumbar pain)

Got to go and tend to the headache. Will write
more if anybody will chip in a little.

Thanks, Karin