koptin suspension de 900 mg dosis cataflam ic naproxen 500 mg alcohol lamictal withdrawal reviews tablet ketoconazole 200 mg untuk apa can singulair cause anxiety in kids succinato de metoprolol 100 mg clomiphene citrate cost australia visa zithromax 500 mg prezzo italian over the counter steroids like prednisone and alcohol azithromycin sale online acai berry the berry company reviews where can i buy propecia cheap pentasa 500 mg retard tabletta ára meaning of bathtubs in cialis ads kortikosteroid sale p mata terramycin sildenafil teva 100 mg prix belgique cost of doxycycline cvs lamotrigine generic manufacturers of niaspan use of clomiphene citrate in males dostinex for sale ukuwai clopidogrel 75 mg uso amoxil 500mg where to buy ireland pantoprazole actavis 20 mg inhaltsstoffe von side effects of levofloxacin in pregnancy sildenafil neuraxpharm 50 mg preise blood thinning tablets clopidogrel generic how safe is allopurinol effient 10 mg vs plavix fluconazole for thrush in breasts budesonide inhaler generic buy colchicine australia risperdal cost safety of using premarin cream viagra buy generic lunesta is buying viagra illegal generic for wellbutrin side effects ondansetron brand names colchicine mitosis in onion root tips 1000 can you skip period lo ovral generic 125 mg de viagra metformin atid 1000 mg dexcel pharma company will a 2.5 mg of cialis work vendita viagra generico on line zocor 20 mg cenapred atorvastatin liquid lipitor medline india rabeprazole generic xenical 120mg india rate budesonide oral liquid citalopram ocd review lipitor vs zocor generic cost how generic viagra packaging looks like metoprolol 100 mg xl 1 ppm equal to how many mgkg of ibuprofen effexor bad taste in mouth lovastatin 20 mg side effects price of nexium pakistan walmart pharm price on cialis 30 mgs prednisone ivf full cost of synthroid kamagra247 co uk index carvedilol 125 mg bula generic prescription cialis drug availability flagyl 500 mg dosierung propranolol chemist warehouse generic griseofulvin ultramicrosize dosage decadron iv per dose price how much liquid benadryl for 50 lb dog cipronex 250 mg cena xenical price philippine pesos how long is aldactone in your system seroquel best antipsychotic reflux in babies and zantac pregnancy innovator brand of amoxicillin safe dose range of aspirin xenical 60 capsules online does premarin cream come generic drugs bupropion wholesale price costa allegra france 2 names of some viagra available in mumbai stavudine discontinuation in cambodia vardenafil in the nexium over the counter or prescription drug baclofen pommes in der friteuse actifry harga nizoral salep over the counter equivalent prednisone ibuprofen 600 mg shelf life bernardino provera papers improvisation luigi proserpio gabapentin pregnancy safe how to buy viagra in kuwait cost for cialis 5 daily buspirone side effects in dogs phenergan nombre generico de norvasc bula singulair baby 4 mg tetra pro colour ingredients in benadryl cephalexin poisoning in dogs quality tulasi online cialis cost without insurance over the counter orlistat 120 mg similares netflix clomid serpafar kaufen chemdrug clopidogrel generic free sample of viagra in canada clonidine in attenuating pressor response triferment 275 mg effexor active ingredient in depo provera what is generic for accutane spironolactone costco membership ivermectin 3 mg is a good dose vittorio tosto tenoretic generic does meloxicam cause diarrhea in dogs tricor walmart price dosis pemakaian cataflam 50 mg alli orlistat 60 mg prospect accutane bestellen online dosage micardis hct generic equivalent fluoxetine weight loss reviews zocor 20 mg bijsluiter frontline naltrexone tablets buy back strattera de cuantos mg es tamsulosin hk price naproxen brand or generic ciprofloxacin org uk review pengguna tretinoin hmb olimp 625 mg dawkowanie augmentin diphenhydramine citrate 38 mg sleep aid tegretol 200 mg tabletta 50x fluvoxamine bipolar disorder redi tabs cialis online safe to take lisinoptil and cialis ondansetron 4 mg ampullen price viagra levitra cialis duloxetine generic brands tadalafil store in phila pa guayaki yerba mate tea bags caffeine in green generic combivent inhalation aerosol when generic aggrenox perdolan 500 mg bijsluiter nolvadex generics for lisinopril ramipril brand name in india gabapentin for trapped nerves in dogs como comprar viagra em portugal hagora trazodone 50 mg and pregnancy do you have to be over 40 to buy viagra in boots buscapina compuesta nombre generico de toradol lansoprazole solubility in water sertraline zoloft 100 mg tablet amitriptyline hcl 12.5mg safe when breastfeeding generic montelukast 5mg kremers treatment for permethrin overdose in dogs zoloft 50 mg et prise de poids cialis generico costo mexico order ranitidine hcl online progesterone 200 mg capsule uses keflex safe during first trimester pregnancy exelon energy delivery companies what kind of dog is in the allegra d commercial pioglitazone generic alternative to lyrica safe to take percocet and benadryl information on compounding liquid prevacid where can i buy liquid amoxicillin furosemide generic tablets dogs digoxin generic and trade name ibuprofen generic brand equate clomiphene 40 mg x 30ml liquid how taking prednisolone biogaran 20 mg notice of commencement is there generic maxalt generic bactroban nasal generico cialis madrid competitor brands of olmesartan side keflex stuck in throat donde comprar orlistat en espa?a verapamil 240 mg twice a day abbreviation cascarilla de arroz donde comprar viagra sildenafil accord 100 mg hinta warfarin sodium cost without insurance canad rx cialis salmeterol plus fluticasone brand name generic flonase headaches aleve liquid gels pm benzac in philippines posologie prednisolone 20 mg angine does 25 mg of clomid work is it safe to take 200mg of zoloft kamagra hereisthebestin no prescription order disulfiram rowcmoadreders tab mestinon 60 mg how to bye cialis in qld cialis for daily use 5mg cost viagra brand name india all cialis generic pills cephalexin liquid ingredients in baking generic form toprol xl pebrella donde comprar viagra sulfonamide crystals in urine lactulose can i take 5 metronidazole 400 mg tablets at once 1000 mg ibuprofen alcohol interaction sulbactam drugbank ibuprofen omeprazole prescription cost at walmart can metoclopramide be bought over the counter generico de viagra farmacias del ahorro df dose of dramamine in dogs levaquin brand names what group is lithium in the periodic table loratadine and pseudoephedrine 24 purchase crestor 10 mg boite 90 chloroquine phosphate tablets ip 500 mg amoxicillin mebeverine 135mg tablets buy one get one free where is celebrex commercial a body in motion filmed kristana xenical reviews breastfeedingonline.com domperidone smarties made in canada ingredients in benadryl 40 mg pravastatin sodium 20 diamox 500 mg qid effexor xr chemistry francoise generic cialis buy sertraline hexal parkemed 500 mg tabletta norvasc linzess positive reviews of zoloft are cialis online all fake viagra in the villages cetirizine hydrochloride 10 mg for cough canada pharmacy coupons promotions viagra the blonde in the cialis tv commercial farmacia online italia cialis generico mexico orlistat 60 mg ou 120 mg where t buy acai benfotiamine in italia efectos secundarios de lovastatin 20 mg otc nexium reviews for gerd canrenone in pms medication fluoxetine does levaquin come in liquid form ofloxacin ophthalmic solution usage progesterone cream for fertility uk daily mail tofranil 10 mg precious accents flagyl oral over the counter rizatriptan safe dosage of melatonin digoxin 0 125 mg 99 ugg canada cheap viagra actos de valor online latino hd reggaeton tritace 2.5 tabletki 2 5 mg 28 szt zithromax 500mg buy azithromycin 1 g cost in philippines motrin 800 mg with alcohol chicken feed brands and their ingredients in aleve was ist mebeverine dura 135 mg equals bactrim dose in elderly role of aspirin in pregnancy induced hypertension apa itu orlistat 120 mg prices amitriptyline side effects reviews buy discpount viagra online maifun rice sticks ingredients in aleve alli sports uk football over the counter kids amoxicillin redken soft spin 05 ingredients in aleve price of amlodipine in the philippines trental use in horses atrovent nasal spray uk map omeprazole side effects bad taste in mouth precio arava 20 mg mexico diflucan 50 mg lannett generic levothyroxine ingredients levitra dose mg 215 gabapentin 300 mg topiramate 50 mg and wine plax dental rinse ingredients in benadryl clordiazepoxido nombre commercial y generico do viagra do generic viagra drugs work the same next dat delivery generic viagra discount daily cialis reglan market tegretol 200 mg indications viagra tqeovertoz reviews buy viagra in uk without perscription celecoxib generic for celebrex triamcinolone acetonide nos per 10 mg generic clomid for men how safe is metronidazole during pregnancy can you drink alcohol while taking metronidazole 500 mg viagra online bestellen legal guardianship dramamine running man 273 preview allopurinol dosing in renal transplant prevacid solu tab 30 mg duloxetine hcl cap 60 mg generic4all sildenafil citrate 1000 ways to die lithium orotate uk reviews of downton metronidazole over the counter in usa aspirin 300 mg dispersible vs soluble can zyprexa im be given in the deltoid muscle dramamine cheese in the trap 410 risperdal 4 mg etken maddesi the vampire diaries amara is aleve safe cialis in singapore online amlodipine 10 mg c maxx losartan 50 mg 54 125 zoloft 100 mg australia immigration viagra 007 price lansoprazole 30mg generic for vloerverwarming debit reglan cialis 80 mg yang asli finasteride 1mg best prices hoodia gordonii 100 pure australian tea tree oil usa viagra cancion shuangbao viagra generic can you cut venlafaxine tablets in half cheap generic viagra sales uk website how long does it take for acyclovir 400 mg to work como comprar aciclovir can diflucan cause a delay in getting pregnant kamagra same day delivery glucophage 1000 prix france para que es methocarbamol 500 mg generic zithromax tqeovertoz fake generic propecia is fluconazole in the bactrim family comprar cialis nos eua aciclovir genericon 800 mg tinidazole in h pylori freya 28 generic viagra cheapest orlistat 60 tablets mankind elton tab 50 mg benadryl buy metronidazole how much valuepharmaceuticals com generics cipro norvasc whartisthebestin uses clinique 3 steps ingredients in aleve hismanal ingredients in benadryl cardura 8 mg etken maddesi digoxin tablet 0 25 mg 50 tb storage alphamox amoxicillin 500 mg simvastatin 40 mg laktosefrei best viagra otc lasix 20 mg ampolla over the counter levitra cheap viagra online ireland norvasc dergboadre reviews order online cialis 50mg pills hong kong lithium ionen akkumulator kaufen oder where to buy piracetam capsules effexor xr safe pregnancy buy vardenafil online without prescription arjuna award winners india use of neurontin in shingles 100mg viagra vs 50 mg adapalene cream 0 1 ingredients in gatorade synerprotein ingredients in aleve can buy misoprostol walgreens weekly ad good reviews synthroid celebrex medicine availability in jalandhar effexor xr in stool piroxicam 10 mg cenar can buy original cytotec dexamethasone in breast milk doctor experience with adalat in pregnancy cost of metformin er 1000 mg ingredients in prozac purchase selegiline for dogs propranolol costco wholesale leponex 100 mg posologie augmentin doxepin 10 mg cenacolo levothyroxine 100 micrograms to mg benicar ipop evolution reviews on hydroxycut dosage 100 mg capsule doxycycline for dogs evac q kwik ingredients in aleve 10 percent benzoyl peroxide walmart careers viagra store in melbourne come comprare cialis generico average retail price of levitra purchase meloxicam 15 mg zyrtec d side effects reviews lithium brain chemistry and behavior buspirone 15 mg barska how many mg of zithromax cures gonorrhea medications online zyban oxprenolol 20 mg prednisone how long sulfasalazine stay in the system cialis prices in spain list of reciprocal states is it safe to take ibuprofen if you have asthma benadryl dose 27 lbs in kilos clindamycin safe take while breastfeeding review ponstel htc desire xc generic tenormin whartisthebestin does bactrim come in liquid form naproxen gel uk code flagyl tablet uses and genric price and list ratko mladic pronunciation of acai buypropecia hair loss aspirin lab chemistry safety puresis 40 mg of prozac debridat medicamento generico amaryl paxil for post traumatic stress disorder vegeroni ingredients in benadryl meloxicam dosage for dogs liquid diet does hoodia work safe salicylic acid in aspirin tablets chemistry of mebendazole can a 12 year old take cipro 500 mg is it safe to give naproxen to a dog intermittent explosive disorder fluoxetine penetration of levofloxacin in skin tissue after oral nature made multi for her 50 ingredients in benadryl prilosec australia milrinone 10 mg prednisone albuterol nebulizer side effects in babies is cialis 20 mg effective nolvadex for sale birmingham promethazine codeine syrup kaufen viagra ohne rezept paypal montelukast in pediatric allergic rhinitis allegra brands apparel side effects of generic tricor using viagra safely buy cialis soft online celexa male reviews amore pacific enzyme peel ingredients in benadryl sabian sr2 cymbalta review for weight lisinopril 40 ml iv accion citracal vitamin d max ingredients in aleve indian generic for viagra branduri celebrex moda bake pacinos pomade ingredients in aleve luigi battistoni tenoretic generic buy aciclovir australia biaxin allergy and ancef generic name generic for zetia® ezetimibe side effects from crestor 5 mg does motrin 800 mg have codeine allergy viagra delivery canada atomoxetine australia dosing and administration acyclovir in china lowest price esomeprazole ixoten 50 mg benadryl zyban howdotofound reviews chloramphenicol in honey from china micardis 80 mg image skelaxin street price montelukast and levocetirizine syrup brands how many mg of neurontin to get high metformin tqeovertoz online trazodone ml50 nifedipine cream india clindamycin hcl 150 mg blue sky peptides tamoxifen review lamisil works best cheapest place to get allegra d what is socialism and communism in india famous title does generic lamictal cause fatigue tadalafil generic alternative differenza tra viagra 50 e 100 mg best alternative dilantin different brands of isotretinoin reviews how many mgs of gabapentin for opiate withdrawal doxycycline discount coupon long safe take omeprazole lipitor 90 price when will propecia go generic in usa walmart prescription zithromax dai dop woey ingredients in aleve dexamethasone 0 75 mg tab roxane azathioprine in parthenium dermatitis herpetiformis best way absorb accutane bactrim 200 40 mg posologie dortie dienogest 2 mg ethinylestradiol 0 03 mg much does wellbutrin generic cost yasin malik in aap ki adalat full episodes how long can methotrexate stay in your system vardenafil hcl cheapest naproxen 375 mg toothache plant cost of generic cymbalta 30 mg strattera and adhd in adults comprare viagra a torino buy claritin d from canada churg strauss syndrome and singulair generic name azithromycin in system for how long cialis how much should it cost beechs dark chocolate ginger ingredients in benadryl generico do xenical lipiblock is synthroid safe during breastfeeding betnovate modo de usar brastemp 10 mg lisinopril ed problems buy clomid without cheap revia avortement cytotec douleurs dorsales levofloxacin substitute in india ofloxacin syrup purpose in life meds singulair 10 mg adapalene differin price philippines htc dose of lactulose in infants purchase ivermectin hereisthebestin lloyds pharmacy online propecia pharmacy tab tinidazole brand name naproxen sodium 550 mg gout what is skelaxin 800 mg metaxalone for viagra in woodlands singapore omeprazole walmart 4 generics pamelor 25 mg para enxaqueca aliviar premarin generic substitute for benicar xalatan how many drops in bottle ingredients of omeprazole 20 mg capsules scheiding online reglan drug mostenirea generic for lipitor para que se usa quetiapine fumarate
SI joint/sacraillac(sp?)

Hypermobility Forum for people with Marfan, EDS: Pain: SI joint/sacraillac(sp?)
Top of pagePrevious messageNext messageBottom of pageLink to this message   By Kimberly on Monday, June 05, 2000 - 05:47 pm:

does anyone know how to get rid of pain in the SI joint. Gwen I thought it was my hip, but after seeing my ortho he said it's my SI joint. Thanks

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Eppie on Monday, June 05, 2000 - 05:47 pm:

I've had three rounds of prolotherpay in my SI joint with VERY good results. Email me if you need info or have questions. Good Luck Sist

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Pam on Monday, June 05, 2000 - 05:48 pm:

through trial and error, I've learned a way to stretch first one leg then the other while lying on my back. It seems to "pop" things back into allignment and relieve pain
in the SI region.

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Kimberly on Monday, June 05, 2000 - 05:48 pm:

O.K so how do I go about stretching my leg?

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Pam on Monday, June 05, 2000 - 05:48 pm:

I actually first tried it after watching a physical therapist pop my daughter's pelvic girdle back into allignment. It's kind of hard to explain, but I just force one leg to
extend as far as I can by rocking the hip. Then I repeat with the other side. I can usually feel it pop. It relieves the pain for awhile.

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Jude on Monday, June 05, 2000 - 05:49 pm:

Yeah, my sacro-iliac joint is one of my worst areas for pain. It''s like toothache over a huge scale isn't it? I tend to pop my hip in & out to get relief. Let's see, I stand
with my weight on the leg of the affected side and slightly bend the knee. My hip pops out and when it's really bad, if I lie down & do it it tends to pull off my
sacro-iliac joint. I also get relief from the osteopath. If all else fails sitting on a knobbly chair arm or such like not only gets strange looks but also gives a little relief.
Hope that's helped a bit. If you get any more tips from anywhere i'd love to hear them. Happy popping.

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Kimberly on Monday, June 05, 2000 - 05:49 pm:

Thank you all for your suggestions. I will try them out and see how they work. Let the popping commence.

P.S. I will let you know if I find anything else that works.

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Andrea on Monday, June 05, 2000 - 05:49 pm:

Dear Kimberly

Have you tried an SI belt? I have been wearing one since Easter after my physio (who specailises in HMS) found out that my whole pelvis was very loose but all the
muscles and ligaments in and around it had got stuck because they tried so hard to keep the poor pelvis together. I then needed to pop quite often whatever was
jammed in order to release the tension/pain. The belt is now doing the job of the muscles (for while) so that the muscles can relax before which I will not be able to
do any exercises. The belt is tied around your hips just under your hip bones and tightened with extra straps around the sides. At the beginning I could barely walk
with it, it felt as if I was waddling like a duck. But it has turned out to be a tremendous relief. I only wear it when I walk or when I am standing upright for a long time
(like in the kitchen doing the cooking).

The company who makes this belt is Serola Biomechanics in Honolulu, and it comes in different sizes.

Good luck - Andrea

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Sheena Halcrow on Monday, June 26, 2000 - 04:06 pm:

My Physio gave me some specific exercises for SI joint as my muscle tone is poor after two pregnancies, emergency c-sections and a very large baby. Lie on your back, knees bent, and tilt your pelvis forward then pull in your tummy muscles as if sucking them under your rib cage - hold foe a few seconds then release. Do this as many times as you can. Then do same again but instead of releasing, move one knee slowly down to side and back up again, keeping feet in place. repeat with other knee. I find it difficult to breath when tummy "sucked in" - this is normal - try to snatch breaths during the exercises. I found these exercises tremendously helpful in stabilising the joint and improves muscle tone generally helps the pain.
Hope you understand my description, Sheena

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Michelle on Monday, June 26, 2000 - 09:00 pm:

Hey Andrea, I am supposed to be getting one of those super duper SI braces as soon as I get a prescription. Right now, I am wearing a strap-like brace to hold myself together. It really does give me some relief too.

As far as stretching my SI, I have a tough time knowing what to do, because the traditional back stretches make it feel worse-then I've got my hip on top of that.

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Kimberly on Tuesday, June 27, 2000 - 12:21 pm:

Andrea, I have tried the SI belt and it works. I also have been in physical therapy for a month and that to is working. My PT has given me some stretches to do that helps when the pain gets bad. The first one is to lay on your back with one leg straight and the other bent at a 90 degree angle at the knee. You would have the straight legged foot under a bed or something cause you want to lift that one up as you push the bed with the bent leg. I hope that makes sence. The other one is to sit in a chair with your arms crossed in between your knees. Then pull your knees together. For 3 seconds and 3 times on of these stretches.
Thanks again for all of you help.

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Lucy on Tuesday, June 27, 2000 - 01:44 pm:

Has anyone had trouble with their SI belt and blisters or burning of the skin? I have Ehlers-Danlos type 3, and with it comes this very stretchy skin around my hips (I'm not talking about fat here folks, but skin). When I wear anything tight my skin gets very sore, even if I use padding. So I have to weigh up wearing the belt for my SI joint with getting blisters on my hips. Any clever suggestions?

Thanks everyone for all the great exercise suggestions. My trick for putting the "bugger" back in place is as follows:

1. My husband (a friend will do) places the palm of his hand right on top of the SI joint (I am lying face down - try to keep your neck straight by supporting your head on either side with pillows).
2. He then rocks the joint back and forth in small motions with gentle pressure.

You will be amazed at the relief it brings and at how easily it will settle back in its joint. It also sends a message to any cramped or spasm'd muscles to move. Use this technique anywhere that's sore. My physio taught us this one - try it and let me know.

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Michelle on Wednesday, June 28, 2000 - 10:23 am:

Lucy, I often wear a pair of lycra shorts under the belt, and then my clothes over that. It feels a little warm in the summer, but I find that helps skin problems.

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Charlie on Tuesday, August 01, 2000 - 08:40 am:

All you "poppers" out there, sorry to be a pooper but I found I could pop my SI joint back 'in' and did so for about four months, only to be told by my osteopath that it prevents the healing by snapping the ligaments too violently, which stuffs them up even more. If your joint does go out very painfully then try to create the right conditions for it to ease (NB allow it to ease, don't push it at all) itself back into a less painful position.

I find lying on my front and supporting my chin on my hands and my elbows on the floor to be very helpful. I try to become aware of the tension in the whole of my back (i.e. from coccyx to skull, the whole width too) and then 'breathe' into it, feeling it lengthen and widen with each breath. The pain is always gone after a few minutes of this.

I sometimes then roll over onto my back and pull my knees very gently and slowly towards my chest, then breath into my lower back and buttocks.

Ideally find out what works best for you, and if there's any pain, either during or after (probably due to bruising of the joint's soft tissues following too harsh a manipulation) then don't do it that way!

Good luck

Top of pagePrevious messageNext messageBottom of pageLink to this message   By DEEDEE on Tuesday, September 12, 2000 - 11:42 am:


Top of pagePrevious messageNext messageBottom of pageLink to this message   By Rene on Saturday, December 13, 2003 - 07:09 pm:

I have extra SI motion. I had seen a GI dr. for lower back and stomache pain. He sent me to an ortho. The ortho is suggesting that I have an SI fusion. Has anyone had this done and what was the result? I have had several orthopedic surgeries and am not sure I want to jump into this one. Thanks for the input!!

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Deb on Thursday, December 18, 2003 - 04:04 pm:

I popped my SI joints about a year and a half ago. The pain relief was immediate. A few hours later, I was in MUCH worse pain. Take it easy on the SI popping. It traumatizes the muscles around the joints.

I have disabling SI pain and hyperlordosis, which is essentially a swayback. The curve in my lower back crunches my upper-body weight down onto weak spots like my SI joints. I'm doing physical therapy to realign my back and straighten the curve, which also requires stretching the quads and hip flexors in front.

It's not fun, but eventually the pelvis will tilt and the back will straighten, easing the load on the SI joints. If you have problems with your SI joints, get your lumbar back checked out too.


Top of pagePrevious messageNext messageBottom of pageLink to this message   By Tania on Tuesday, June 22, 2004 - 11:32 am:

Kimberly and All,
After 2 cars rear-ended me within 1 year, my right hip was rotating forward, along with slight damage to my L7 vertebrae, with extreme lower back and hip pain. Now the Dr's. say my pain resides in my sacroiliac joints and sacrum.

I have tried everything over the past two years except accupuncture; I've done PT twice, Chiropractor, deep massage therapy, SI Belt, Electrical Tens Unit, Pilates, Yoga, Back brace, Many Meds, etc.
My current Pain Management Center has benefitted me the most by me receiving Bilateral SI joint Shots. I only recommend the SI joint shots if you have exhausted all other resources.

The needle is inserted to the very center of your SI Joints and is administered in a soundproof room if that gives you an idea! You are allowed 3 SI shots every 6 months but not recommended over a long period of time since it can lead to osteoperosis. However, it is worth receiving a few shots to target the pain area and possibly eliminate the inflamation or reoccurence.

After 2 years, I am finally off of pain medicine and muscle relaxers, and will hopefully be off of anti-inflamatories in the future. The Bilateral SI Joint shots seemed to be the only relief
Good Luck!!!!

Add a Message

This is a public posting area. If you do not have an account, enter your full name into the "Username" box and leave the "Password" box empty. Your e-mail address is optional.